It’s important that we have anger. It’s a good thing.

Having good, meaningful relationships is a really important part of having a good, fulfilling life.

Look, you’re great. You might not believe me, you might be so totally convinced that you’re not that it pisses you off to even hear that you are, but I’m damn sure you’re great.

Like most things in life, anxiety is a double-edged sword. We have it for a reason: it makes sure that we pay attention to the future.

Depression is a logical response to a life that isn’t giving you what you need. In that way, it’s closer to grief than it is to simple sadness. A depressed person isn’t broken; their life is.

Attention Deficit/Hyperactivity Disorder (ADHD) is a disorder of converting intentions into actions. It makes it hard to apply your abilities and skills consistently. It can make it really hard to pay attention, and makes it hard to get and stay organized. It affects your memory, your impulsivity, and your time management. Put another way, it makes it hard to get the right thing done at the right time, and it can really suck.